Work/Life Balance
Maybe you feel like you no longer enjoy your job - or perhaps you’ve realized you never did. Or maybe your job is fine, but it leaves no time for anything else. Together, we’ll explore what’s draining and what’s sustaining you, and create a realistic balance that honors both your responsibilities and your well-being.
What Clients Commonly Struggle With
Constant fatigue and difficulty setting boundaries
Guilt for resting or taking time for themselves
Feeling overextended but unsure how to say no
Losing touch with what brings joy or meaning outside of work
What This Work Can Help You Cultivate
Clearer boundaries that honor your time and energy
Practices to restore balance and reduce burnout
Greater presence in both work and personal life
Space for rest, creativity, and joy
How I Work With You
We look at how your time, energy, and boundaries are currently being used - and what’s costing you the most. Together, we co-create sustainable rhythms, clarify priorities, and practice internal and external boundaries. This isn’t about perfection, but about restoring space for what nourishes you.