Living With Loss
Grief isn’t something to “get over” - it’s something we integrate and learn to live with. I provide a compassionate, nonjudgmental space to process loss in its many forms, reconnect with your emotions, and find meaning on the other side of heartbreak.
What Clients Commonly Struggle With
Feeling numb, overwhelmed, or emotionally “stuck”
Confusion about how long grief should last or what’s “normal”
Strained relationships from grief being handled differently from others
Pressure to “move on” when they’re still deep in pain
What This Work Can Help You Cultivate
Space to feel and process your grief at your own pace
Language for emotions that feel hard to name or express
Tools to carry grief with more compassion and less shame
Connection to meaning, memory, and healing
How I Work With You
Grief is not something to fix - it’s something to feel, carry, and be witnessed in. I offer a nonjudgmental space where all forms of grief are welcome. Using grief education, body awareness, and presence-based practices, we explore how to live with loss while staying connected to yourself and those you’ve lost.