Self-Exploration
Sometimes we feel stuck, disconnected, or unsure of who we are beyond the roles we’ve played. Perhaps your needs and wants were pushed to the side as a kid, and you don’t even know what you want - much less who you are. Through gentle inquiry, somatic practices, and emotional reconnection, I’ll help you uncover what’s true for you - so you can live with more intention, creativity, and inner alignment.
What Clients Commonly Struggle With
Unsure who they are outside of roles or expectations
Disconnected from personal values, needs, or desires
Struggling to trust their own voice or intuition
Feeling like something’s missing but can’t name what
What This Work Can Help You Cultivate
A deeper connection to your true self
Clarity around your values, needs, and desires
Increased self-trust and inner guidance
Freedom to live with more authenticity and alignment
How I Work With You
This is a space to be curious without pressure. We slow down and notice what’s been pushed aside or left unexplored. Through grounding exercises, meaningful dialogue, and reflection, I guide you in reconnecting with your inner voice, values, and truth - so you can move forward with more authenticity and ease.